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Accept yourself for who you are and all of your flaws. Be happy, love yourself, be healthy and things will go your way :)
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Posted: May 5th
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detoxhq: Serious about getting fit? Check Out Our Motivational Fitness Blog!
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health-happiiness: This is not an official before & after since it’s not where I started and I am not at my goal just yet. But… This is three months of progress and I am so proud of how far I’ve come! :)
Posted: May 5th
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Posted: May 5th
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nycfitbunny: nycfitbunny: protein french toast with ezekiel bread 3 slices ezekiel bread 2 whole eggs almond milk (I eyeballed it— probably 1/4 C!) cinnamon 1 tsp vanilla 1/2 scoop of vanilla whey whisk all the ingredients together and soak each slice in the batter, turning it 4 times for an even soak. place the soaked slices on a separate plate and let them sit for 2 minutes. spray a non-stick pan on medium heat and cook on each side until sexy.optional: top with whatever sliced fruit you want (I used strawberries and bananas), and dust with powdered sugar for aesthetics ;)macros (without optional toppings): carbs: 49gfat: 14gprotein: 36gtotal calories: 445 I updated the post and added my recipe! :)